How to rest more?
Hi AskMakers! I believe work-life balance is the trickiest and the most important thing to manage in a maker's life.
I wonder how do you make yourself work less and rest more? :) It was always a challenge to me to just shut down my MacBook in the evening and go take some quality rest: make love, walk, meet with friends, do some skateboard, etc.
I have remote-fatigue a lot because I like being in an office at least 3 days / week. But here are what I do to remove some of the fatigue :
- Jogging / exercise (basic, but works the best)
- Take a shower
- Wear nicer clothes
- Set a time
- Write answers on askmakers / Quora to pass the time
Hope that helps!
Justin said below.
Having a separate place to work away from home helps you make the contextual shift in your brain
Renting a place may cost a lot, therefore most of the time I go to a cafe for work, then go back home to take a rest.
You can also do like your bedroom for work, and living room for the rest?
Hope this helps👍
